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Ease your back pains with Kati-vasti, and rediscover the freedom of movement! Kati-vasti is a traditional Ayurvedic therapy that involves applying warm herbal oil to the lower back and then retaining it using a ring made of dough. This allows the oil to penetrate deeply into the tissues, promoting healing and relaxation in the lower back region. The treatment also involves a gentle massage of the affected area.


1. Relieves lower back pain – Kati-vasti provides relief from chronic lower back pain by targeting the affected area with warm oil and gentle massage.

2. Improves flexibility and range of motion – The therapy helps to loosen up stiff muscles and joints, improving flexibility and range of motion.

3. Helps to alleviate sciatica pain – Kati-vasti can help to alleviate pai n caused by sciatica by reducing inflammation and promoting healing.

4. Reduces muscle spasms and stiffness – The massage and warm oil can help to reduce muscle spasms and stiffness in the lower back region.

5. Promotes healing of injured tissues – The warm oil used in Kati-vasti can help to promote healing of injured tissues in the lower back region.

6. Reduces inflammation – The warm oil and gentle massage can help to reduce inflammation and swelling in the lower back area.

7. Improves posture and alignment – Kati-vasti can help to improve posture and alignment by reducing tension in the lower back muscles.

8. Helps to relieve menstrual cramps and discomfort – The therapy can help to relieve menstrual cramps and discomfort by reducing tension and promoting relaxation.

9. Reduces stress and anxiety – The therapy can help to reduce stress and anxiety by promoting relaxation and calming the nervous system.

10. Enhances overall well-being – Kati-vasti can enhance overall well-being by promoting physical, mental, and emotional balance and harmony.



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